Training Programs

Days

Time

Taekwondo

Monday
Wednesday
Saturday

6:00   To  7:00 PM
6:00   To  7:00 PM
10:00 To 11:00 PM

Sports Conditioning 

Monday
Wednesday
 

7:00   To   8:00 PM

Beginner’s Kettlebell Training

Tuesday
Thursday

6:30   To  7:30 PM

Mixed Martial Arts & Self Defense 

Saturday 

11:00 To   1:00 PM